Stress is the body's response to threat or pressure. Adrenaline release provides temporary motivation during stress. Excessive stress can lead to burnout
Newly started periods may take time to become regular. Perimenopause causes irregular periods between reproductive and non-reproductive ages. Menopause occurs at age 51, with early menopause between 40-45. Primary ovarian insufficiency affects ovaries before age 40
Overwhelm is a normal response to everyday stressors. Symptoms include irrational thoughts, paralysis, and disproportionate reactions. Physical symptoms may include rapid heartbeat and headaches. Chronic stress can lead to serious health conditions
Stress is the body's response to any change causing physical or mental strain. Everyone experiences stress to some degree, but response matters. Stress can be acute (short-term), chronic (ongoing), or eustress (positive)
Feeling like losing your mind is common but not necessarily actual mental illness. Often occurs during heightened stress or mental health conditions. Can be triggered by racing thoughts, rapid heartbeat, or panic attacks
Disappointment is dissatisfaction following failure of expectations. Unlike regret, focuses on outcome rather than personal choices. Source of psychological stress and affects decision-making. Recovery time varies from minutes to days