Chinese eggplant skin is grilled until nearly black. Eggplant is flattened and coated in beaten eggs with salt. Dish is fried in 4 tablespoons oil for 3-4 minutes per side. Recipe serves 4 people with 187 calories per serving
Grilling uses direct flame for tender food without adding calories. Roasting involves indirect heat from all sides at 200-450°F. Broiling uses high heat (400°F+) for crispy exterior and tender interior. Baking uses indirect heat from all sides at lower temperatures
Gratin originated in Dauphin province before French Revolution. Originally served during feasts and celebrations. Became popular across France and adapted for home cooking
French cheese is world's best, with 365 different varieties. Tarte Tatin originated from accidental apple cake creation in 1898. French onion soup became popular in 18th century as "poor people's dish". Cassoulet is heavy meat dish from south of France. Baguette is iconic French bread, served with every meal
Ratatouille is a summer dish from Provence combining various vegetables. There are two versions: quick 30-40 minute cooking and traditional cooking. Traditional method requires cooking vegetables individually before combining
Pulao is a basic Indian rice dish made with aromatic spices and herbs. There are various types including vegetable, matar, tawa, and chicken pulao. Perfect pulao should have fluffy rice grains and unique mint aroma