Simple summer salad featuring tomatoes, cucumbers, olives, bell pepper, feta cheese. Dressing combines olive oil, lemon juice, vinegar, garlic, oregano, and dill. Salad typically doesn't include lettuce for crunchy texture
Snack is a small portion of food eaten between meals. Typically contains less than 200 calories. Comes in both packaged and homemade forms. Designed for portability, quick consumption, and satisfaction
Guacamole is an avocado-based dip developed in Mexico. Name comes from Nahuatl "āhuacamōlli" meaning "avocado sauce". First documented in 1697 by William Dampier in Central America
Chicken is the most common poultry worldwide. Broilers are domesticated for meat, layers for eggs. Chicken was depicted in Babylonian carvings from 600 BC. Chicken was common in Middle Ages across Eastern hemisphere
Recipe requires 4 cups soybeans, wheat flour, koji starter, water, and salt. Soybeans must be soaked overnight and cooked until smooth. Mixture needs to be mixed with flour and koji starter
Salads have been eaten for centuries, dating back to ancient civilizations. Modern salads evolved with new ingredients and technology in 20th century. Salads support local farmers and connect with food culture