Edited by James Adams Jr. and Eric Lien for RSC Drug Discovery Series. Covers scientific basis of Traditional Chinese Medicine. Published by Royal Society of Chemistry in 2013
Metabolic syndrome is a group of conditions increasing heart disease and diabetes risk. Affects about 93 million American adults, more common in certain ethnic groups. Not a disease itself, but a collection of risk factors
Physical activity is any bodily movement requiring energy. WHO recommends 30 minutes moderate activity 5 days/week for adults. 35% of Europeans don't meet recommended minimum activity levels. Physical inactivity costs European citizens €150-300 per year
Up to 65% of US adults exceed Dietary Guidelines' sugar recommendation. Added sugars provide calories but few nutrients. Natural sugars in fruits and dairy are healthy when consumed in moderation
One ounce of raw peanuts contains 160 calories and 14g of fat. Peanuts are rich in antioxidants, folate, magnesium and potassium. Raw peanuts have only 3mg sodium per serving
Obesity is a disease influenced by multiple factors, not just lifestyle. No single treatment approach works for everyone. ADA advocates for improved access to person-centered obesity care