Sea moss grows in tidepools and coastal areas, used for carrageenan extraction. Contains minerals like iodine, potassium, calcium, vitamins, and protein. One serving (2 tablespoons) contains 5 calories and no fat
Ginger contains antioxidants, anti-nausea, anti-inflammatory properties. Traditional recipe uses fresh ginger root and water. Alternative recipes include ginger, turmeric, honey, lemon, or milk
Mint tea requires 5-10 mint leaves and 2 cups water. Total preparation time is 10-15 minutes. Boil water only as needed to conserve resources. Rinse and tear mint leaves before steeping. Steep for 5-10 minutes, then remove leaves
Cucumbers are 95% water with 8 calories per half cup. Contains vitamins K, C, potassium, and trace minerals. Low in protein (0.3g) and fat (0.1g). Low glycemic index of 15
Chlorophyllin is a semi-synthetic form of chlorophyll bound to copper. Better absorbed than natural chlorophyll sources. Available in liquid form, powder, tablet or capsule forms
Chlorophyll is essential for plants' photosynthesis process. Spirulina is a popular source of chlorophyll from algae. Average supplement serving is 100mg per 8 ounces of water