Sports success depends primarily on genetic endowment and optimal training. Athletes increasingly use dietary supplements for competitive advantage. Vitamin supplements are most commonly used dietary supplements among athletes
Cocoa Blend, Daily Capsules, Sport Blend, and Foundational Bundle available. Products contain USDA organic, California-grown functional mushrooms. Cocoa Blend NSF Certified for Sport, tested for over 180 banned substances
Study reviewed 45 studies from 2012-2022 in Web of Science, Scopus and TR Index databases. Data analyzed using MAXQDA 2020 program with content analysis method. Study followed ENTREQ control guidelines
Iron is essential for oxygen delivery through hemoglobin and myoglobin. Adult body contains 3-4 grams of iron, mostly in hemoglobin. Iron is stored in spleen, liver, bone marrow, and myoglobin
Glycerol is a syrup-like liquid sugar alcohol used in food and pharmaceuticals. Available in supermarkets for less than $10 for 200mL. Safe for human consumption as per instructions
Electrolyte drinks help replace lost electrolytes during exercise and hydration. Most contain sodium, potassium, magnesium, and sometimes carbohydrates. Sodium enhances fluid retention and helps body hold water. Carbohydrates help replenish glycogen stores and increase electrolyte absorption