Calorie burn per step depends on weight and height. Typical 160-pound person burns about 40 calories per 1,000 steps. Average steps per mile is 2,000-2,400 steps
Daily calorie needs depend on basal metabolic rate and activity level. Food converts into energy for basic functions and daily activities. Calorie needs vary based on goals and current weight
Calculator estimates calories burned based on walking habits and surface inclination. Users need current weight, slope percentage, and two walking parameters. Results show calories burned and potential weight loss
Calculator estimates daily calorie needs based on BMR calculations. BMR calculations use Harris-Benedict, Mifflin-St Jeor, or Katch-McArdle formulas. 1 pound equals approximately 3,500 calories
Walking calorie burn depends on weight, speed, duration, and terrain. Formula: Calories = (Weight x Distance) x 0.035. More intense walks result in higher calorie burn
Calculator estimates calories burned during walking. About 0.04 calories burned per step. Average person weighing 70kg burns 0.04kcal per step