Hot oil massage combines heated oils with massage techniques. Therapists warm oils to comfortable temperature before application. Various oils like lavender, peppermint, chamomile, and eucalyptus are used
Massage therapy manipulates soft tissues with hands and fingers. Commonly used for pain relief and stress reduction. Average cost of one-hour session in US is $87 (2023)
Mommy issues are childhood attachment problems that persist into adulthood. Can stem from overprotective, manipulative, neglectful, or avoidant mothers. Often affects both men and women, though term is more commonly used for men
MLD improves lymph fluid flow through body, helping fight infections. Lymph fluid builds up in tissues (lymphedema) due to blocked flow. Lymphatic system carries white blood cells throughout body
Mindfulness involves focusing on present moment without judgment. Daily walks help step away from worries and be present. Deep breathing exercises calm racing mind and heartbeat
Hypnosis can be used for therapy or as a stage trick. Direct suggestions use forceful commands like "You feel your fingers tingling". Indirect suggestions involve storytelling and metaphors to engage unconscious mind