Personal care products like peel-off masks and eco-friendly nail polish are gaining popularity. Consumer electronics like laptops and AirPods remain in high demand. Fitness equipment and home workout tools are in high demand. Innovative tech gadgets like smart air purifiers and VR headsets are trending
Cerebral atrophy is a decline in brain cell size and neuron connections. Generalized affects entire brain, focal affects specific locations. Brain shrinkage begins after age 35 at 0.2% per year. By age 90, brain loses 15% of initial peak weight
Walnuts are Heart-Check Certified and help lower LDL cholesterol. Two servings daily for two years reduced LDL cholesterol in older adults. 10g daily consumption may decrease cardiovascular disease risk
Frontal lobe extends from front to back of brain, controlling complex tasks and imagination. Located in cerebrum, one of four lobes in cerebral cortex. Controls social skills, motor function, language, thinking, and imagination
Left-brain theory suggests one side controls language and logic. Right-brain theory attributes creativity to the other side. Both sides of brain communicate through corpus callosum
Breaking routines and challenging brain pathways can increase IQ by one standard deviation. Regular exercise and 7-9 hours of sleep enhance brain function. Meditation improves blood flow and concentration for 30 minutes daily. New experiences and learning new skills strengthen brain connections