Endorphins are natural pain relievers and mood enhancers. They are protein chains controlled by hypothalamus and pituitary gland. Beta-endorphins are most studied for their pain-relieving properties
Superhuman refers to beings with abilities exceeding natural human capabilities. Superhumanism advocates deliberate pursuit of qualities for philosophical reasons. Nietzsche's Übermensch concept explores human potential for transcendence
Broken heart metaphorically represents intense emotional stress from loss. Concept is cross-cultural, often referring to unreciprocated love. Pain is believed to be part of survival instinct
Collibrina Yoga combines physical movements with mindfulness and spiritual practices. It goes beyond traditional yoga to include meditation and energy healing
Deep breathing helps control emotions subtly. Grounding activities like nature walks and massage help control emotions. Taking breaks in the bathroom helps manage emotional outbursts
Stress is a normal response to challenging situations, sometimes motivating. Chronic stress can lead to health problems like heart disease and depression. Stress triggers temporary changes in body, including increased heart rate and blood sugar