Retinol is a vitamin A derivative that helps fight ageing skin. It's the #1 dermatologist-recommended skin-ageing solution. Works by improving cell regeneration through exfoliation
Glowing skin naturally exudes youthful radiance. Babies glow due to quick cell turnover and healthy skin barrier. Aging affects skin cells, requiring more effort to maintain glow
Spermidine is a naturally occurring polyamine found in all plants and animals. It is synthesized in gut microbiome or cells and can be found in food. Human spermidine levels decrease from 25-30 years of age
Anne Hathaway looks younger than in her 20s at age 41. She gained fame as Mia Thermopolis in Princess Diaries at 17. Recently starred in The Idea of You with Nicholas Galitzine
Johnson's routine costs $2 million annually to maintain 18-year-old health. Daily routine includes hour-long high-intensity exercise. Follows strict vegan diet limiting to 2,250 calories daily. Takes 111 supplements daily and uses blue light glasses. Dedicates 4-5 hours to 'concentrated thought'
L-Carnosine is a natural dipeptide found in high energy areas like brain and muscles. Levels decrease significantly after age 10, reaching 63% by 70. Body produces some carnosine naturally, but dietary sources provide only 250mg