Medical conditions like dry eye syndrome can physically affect tear production. Certain medications, including antidepressants, can reduce tear production. Climate changes and windy conditions can affect tear production. Eye surgery, especially LASIK, can cause dry eye. Mental health conditions like depression can make crying difficult
Hatred is feelings of contempt and animosity towards people. Babies naturally develop frustration and anger from early experiences. True hatred is learned through experience and can be unlearned
Crying for no reason is a natural healing response. Stress, anxiety, and burnout can trigger uncontrollable crying. Hormonal changes, especially prolactin, may cause frequent crying. Grief and repressed emotions can lead to sudden crying. Neurological conditions like MS and Parkinson's can cause crying
Stress triggers excessive cortisol release, keeping you awake at night. Mental health issues like depression and anxiety can cause sleep problems. Poor sleep hygiene disrupts natural sleep-wake cycle. Hormonal changes during menstruation, pregnancy, and menopause affect sleep. Circadian rhythm misalignment occurs when internal clock doesn't match environment
BRAT diet (bananas, rice, applesauce, toast) helps create firmer stools. Probiotics in yogurt and kefir may regulate bowel movements. Avoid fatty foods, dairy, spicy foods, and high-fiber foods
Peace of mind is inner calm and contentment in daily life. It involves feeling comfortable, accepting circumstances, and confident