Stories about unexpected love and unexpected relationships. Stories about overcoming challenges and finding purpose. Stories about overcoming domestic abuse and trauma. Stories about finding love in unexpected places
Gabrielle Bernstein is a New York Times bestselling author and IFS practitioner. She initially hesitated to share about angels due to fear of making people uncomfortable. Her new book "Self Help" combines IFS Therapy with spiritual healing methods
Reverence is deep respect tinged with awe and involves humbling oneself. Unlike awe, reverence is active and involves responsibility. Can be felt outside of religion through various stimuli
Smiling releases dopamine and improves mood. Regular exercise reduces stress and boosts self-esteem. Getting 7 hours sleep daily is essential for well-being. Eating with mood in mind releases serotonin and dopamine. Practicing gratitude boosts feelings of hope and happiness
ASMR is the body's physical response to visual or auditory stimuli. YouTube videos have seen a surge in popularity over the last decade. ASMR triggers work differently on different people
Five years have passed since poet's first visit to Tintern Abbey. Nature has been a source of sweet sensations and tranquility. Nature has given poet a serene mood and lightened the world's mystery