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Brainstorming helps jumpstart creativity before main tasks. Deep breathing improves blood flow and oxygen levels. Green tea consumption reduces psychological distress by 20%. Regular exercise enhances oxygen flow and neuron production. Meditation reduces stress and increases memory
Brain games improve mental functioning and prevent brain aging. Research shows games enhance attention, memory, and cognitive skills. Brain functions like a muscle, requiring regular exercise
Tulpas are Tibetan Buddhist beings that originate from one's mind. They are believed to be independent, sentient companions. Creating tulpas requires patience and imagination
Rubik's cube has 6 sides representing colors: white, yellow, blue, green, orange, red. Cube consists of centres, corners (3 colors), and edges (2 colors). Cube is solved layer by layer, starting with bottom layer
Games improve brain thinking and decision-making speed. Games combine entertainment with useful brain training. Most games require registration and personal data collection