Myers & Briggs developed 16 personality types based on four dichotomies in 1960s. Theory categorizes people based on energy management, information processing, decision-making, and organization. Personality types are represented by four letters (e.g., INFJ, ESTP)
Mood swings are rapid and intense changes in emotions. Can occur without obvious cause or be triggered by specific events. Common causes include illness, developmental stages, and medications. Hormonal changes and allergies can influence mood
Trust is essential for healthy relationships and emotional well-being. Trust allows vulnerability, self-expression, and safety in relationships. Trust issues can manifest as disbelief, suspicion, and self-sabotage
There is no single definition of being a "bad person". Labeling oneself as bad often stems from personal values and upbringing. The "dark factor of personality" includes traits like entitlement and psychopathy
Loss of interest (anhedonia) is a key symptom of depression. It can also be caused by anxiety, bipolar disorder, or trauma. Decreased interest can create a cycle of isolation and depression
Spooning shows intimacy and trust in relationships. Back-to-back sleeping provides freedom while maintaining closeness. Sweetheart Cradle indicates trust and nurturing. Face-to-face sleeping reveals emotional connection