Coaching field is unregulated with no licensing requirements. More than 500 training programs worldwide exist. Regular employees typically need master's degree
A habit tracker measures and tracks progress of daily, weekly, or monthly habits. It helps create visual cues and remind users to take action. Provides feedback and alerts on progress and changes needed
Created by Andy Frisella in 2019 as a mental toughness program. Inspired by James Lawrence's 50 Ironman race challenge. Not a fitness challenge but a transformative mental program
Show affection and comfort beyond babyhood to build self-confidence. Teach kindness and respect from early age. Embrace all emotions, not just male ones. Allow boys to explore and participate in all activities
Humility is the ability to view talents and flaws without arrogance. It's not about low self-esteem but about understanding achievements without bragging. Pride can be positive, but extreme pride can lead to selfish behavior
Institute for Professional Excellence in Coaching offers most comprehensive three-credential program. Certified Life Coach Institute provides quick certification in three days for $995. Health Coach Institute combines life and health coaching in virtual format for $5,950. Integrative Wellness Academy offers advanced master certification for $2,499. Institute for Life Coach Training provides intensive program for $7,800