Behavior change is rarely simple but can be explained through stages model. Model was developed by Prochaska and DiClemente in late 1970s. Change occurs gradually with inevitable relapses
Guardian angel indicates need for profound life change. Number 13 represents radical transformation. Time to escape cycle of highs and lows. Guardian angel guides through inner change period. Represents transition from "former life" to new direction
Three main approaches: quit instantly, reduce gaming time gradually, find alternative interests. Cold turkey approach involves complete gaming cessation followed by dopamine detox. Time reduction strategy starts with small changes like cleaning room. Competing interests help overcome gaming addiction by replacing addictive behaviors
Reality-shifting methods help create positive life changes through subconscious mind. Raven method involves entering lucid dreaming state while counting to 100. Method uses environment energy to manifest desired reality
According to Neville Goddard, the Law of Assumption governs all creative action. Your assumptions shape your reality and create your own reality. Your world is a projection of your consciousness
Mathilde Loisel marries a clerk of the Ministry of Public Instruction. She feels unhappy despite her plain dress and lack of luxury. She dreams of luxurious life with servants and elaborate dinners