Hypnosis is a trance-like state characterized by heightened focus and suggestibility. Guided hypnosis uses recorded instructions and music to induce states. Hypnotherapy is practiced by licensed professionals for various conditions. Self-hypnosis occurs when individuals induce hypnotic states themselves
Hypnosis can be used for therapy or as a stage trick. Direct suggestions use forceful commands like "You feel your fingers tingling". Indirect suggestions involve storytelling and metaphors to engage unconscious mind
Hypnosis is a natural part of human existence, observed in pigeons. People enter hypnopompic and hypnopompic states daily. Hypnosis works by helping individuals heal their own physical and mental issues
Born in Saint Louis in 1931. Married to Navy officer Johnny Cannon from 1951 to 1994. Started hypnosis practice with Navy doctor in 1968. Founded Ozark Mountain Publishing in 1992
Hypnosis is a state of consciousness with reduced peripheral awareness. It involves focused attention and enhanced response to suggestion. Hypnosis typically begins with hypnotic induction
Born in 1901 in Nevada, Erickson developed disabilities including dyslexia and color blindness. Contracted polio at age 17, which led to self-healing through hypnosis. Graduated from University of Wisconsin-Madison with degrees in psychology and medicine