Learn about gym facilities and shower availability before joining. Use personal soap and shower shoes to prevent athlete's foot. Take 10-15 minutes to cool down before showering. Always use antibacterial soap and thoroughly clean your body
Bring essentials like body wash, deodorant, and flip flops. Use your own towel to cover up body odor. Ask for early dismissal if needed
Formerly known as Ataköy Dome, opened in 2010. Located in Ataköy, Bakırköy, Istanbul. Named after Sinan Erdem, former Turkish Olympic Committee President. Turkey's largest multi-purpose indoor venue
Fitness challenges motivate members and increase gym revenue. Challenges can be collective, beginner, intermediate, or advanced. Challenges help generate leads, encourage referrals, and drive sales
Gyms include home, studio, hotel, and membership centers. Exercise area should occupy 10-15 sq ft per user. Large fitness centers typically exceed 30,000 sq ft
Located in Istanbul Sancaktepe with wide hall and studios. Offers free daily group classes including cycling, yoga, Pilates. Provides private boxing, basketball, outdoor sports and functional exercise area