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    Fitness

    Özetteki ilgi çekici içerikler

    • Model Sandra Orlow's Career and Life

      Born in Russia, moved to Canada at age 13. Discovered as model at age 13, appeared in Sports Illustrated at 18. Featured on covers of Vogue, Elle, Harper's Bazaar and Sports Illustrated. Worked with major brands including Guess, Victoria's Secret and Bebe. Has over 3 million YouTube subscribers and 2 million Instagram followers

      • ventsmagazine.co.uk

    • Garden Of Sun Spa & Wellness Otel Özellikleri

      2006'da açılan otel, Didim şehir merkezine 7 km, Altınkum'a 1 km mesafede. Toplam 245 oda ve 650 yatak kapasitesine sahip. Her şey dahil konseptiyle hizmet veriyor

      • otelz.com

    • Ağırsağlam Fitness Antrenman Programları

      5×5 programı yeni başlayanlar için ideal, haftada 3 gün uygulanmalı. 3×5 programı 5×5'i tamamlayanlar için daha kapsamlı. Her iki programda da setler arası dinlenme süresi 1-5 dakika

      • agirsaglam.com

    • Building Trapezius Muscles Guide

      Do 2 trap sessions per week for 20-30 minutes each. Rest 3 days between trap workouts. Include 8 specific trap exercises per session. Start with 4-5 exercises per session, gradually increase

      • wikihow.com

    • CrossFit: Fitness Revolution and Controversies

      CrossFit was founded by Greg Glassman and Lauren Jenai in 2000. Company grew from 13 gyms in 2005 to 15,500 in 2018. Currently has over 12,000 affiliated gyms worldwide. Glassman sold company to Eric Roza in 2020

      • en.wikipedia.org
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