Panic disorder is characterized by unexpected, intense panic attacks. Symptoms include rapid heartbeat, sweating, shortness of breath, and fear of dying. Attacks typically last 1-10 minutes, sometimes up to an hour. Women are twice as likely to develop panic disorder
Panic attacks can be triggered by negative mood and general anxiety levels. Triggers can be situational or general, affecting both individuals and situations. Panic attacks can manifest unpredictably with flexible triggers