Multivitamins are dietary supplements containing vitamins and minerals. Available in various forms including tablets, capsules, powders, and liquids. FDA requires minimum three vitamins and minerals in US multivitamins
Women's multivitamins are specifically formulated to meet nutritional needs of women. Common nutrients include vitamins A, C, D, E, K, B vitamins and minerals. FDA doesn't approve multivitamins, so lab testing and expert recommendations are used
Men's multivitamins should contain essential vitamins A, C, D, E, K and B-complex. Multivitamins help address nutritional gaps and poor nutrition. Essential fatty acids support brain, heart and nerve health. Amino acids may help with muscle retention and mobility
NatureMade Women's Multivitamin Tablets rated best overall at $0.10 per serving. New Chapter Every Woman's Multivitamin excels in absorption at $0.88. HUM Base Control Iron-Free recommended for postmenopausal women at $0.60. Smarty Pants Women's Multi & Omegas best gummy option at $1.22
Multivitamins are popular but not essential for most men. FDA doesn't regulate multivitamins but can issue recalls. Third-party certification (USP, NSF, Informed Choice) is crucial. Most multivitamins contain 100% of Daily Value
Nature Made Multi for Him leads with USP verification and 90 servings per container. Centrum Silver offers best value at $19.12 per tablet. Thorne Men's Multi provides customizable dosing at $50 per six capsules