Vagina is resilient and can stretch after childbirth. Normal vaginal birth recovery takes 12 weeks to a year. Big babies or multiple deliveries may affect vaginal shape
Research breastfeeding as soon as pregnancy begins. Learn from WHO, La Leche League, and evidence-based birth resources. Take online hypnobirthing classes and read breastfeeding books
Uterus located in pelvis behind bladder, supported by ligaments. Endometrium grows during menstrual cycle for embryo implantation. Fallopian tubes connect uterus to ovaries, producing secretory substances. Brainstem controls uterus and fallopian tubes, sharing relay with prostate
Babies cry to communicate their needs and wants. Crying is a late sign of hunger, not a sign of hunger itself. Newborns don't establish circadian rhythm until 4 months. Sleepiness can cause crying, especially at night
Lochia bleeding lasts 2-8 weeks, getting lighter over time. Vaginal soreness, bruising and swelling are common. Hormonal changes cause vaginal itchiness and dryness. Stitches and episiotomies may cause temporary pulling
Neonatal period spans first four weeks of infant's life. Period is most risky after birth, with 75% of infant deaths occurring in first week. Worldwide, 2.4 million infants died in first month of life in 2019