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    Keten yağı

    Yağ Türü
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    Yazeka

    Arama sonuçlarına dayanarak oluşturuldu

    Keten yağı, keten tohumlarından soğuk pres yöntemiyle elde edilen bitkisel bir yağdır. Omega-3 yağ asitleri açısından zengin olup kalp sağlığına, cilt ve saç bakımına destek sağlar.12

    Yemeklerde soğuk olarak tüketilir; salatalara, yoğurtlara eklenir veya cilt nemlendirme amacıyla kullanılır. Yüksek ısıya dayanıklı olmadığı için pişirme için uygun değildir.341

    İçeriğindeki antioksidanlar ve iltihap önleyici özellikleriyle bağışıklık sistemini destekler, sindirim sistemini düzenler.13

    lezzet.com.tr1
    naturalisolea.com2
    trendyol.com3
    tazemiz.com4

    İlgili gündem

    Bilimsel araştırmalar ve uzman görüşleri, sivilceyi bitiren keten tohumunun gücünü ortaya koydu.
    yenicaggazetesi.com.tr7 Ağustos
    Yağlar, yemek pişirmenin vazgeçilmez bir parçasıdır. Sadece yemeklere lezzet katmakla kalmaz, aynı zamanda vücudumuzun ihtiyaç duyduğu besinleri sağlayarak genel sağlığın korunmasına da katkıda bulunur. Ancak piyasada bu kadar çok çeşit yağ varken, hangisinin gerçekten sağlıklı olduğunu ve hangi sağlık endişesi için hangisinin tercih edilmesi gerektiğini bilmek önemlidir.
    ntv.com.tr16 Haziran

    Bilmekte yarar var

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    Yanıt, yapay zeka tarafından internetteki kaynaklara dayanarak oluşturulmuştur. Hatalar içerebilir.
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