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    Susam yağı

    Yağ Türü
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    Yazeka

    Arama sonuçlarına dayanarak oluşturuldu

    Susam yağı, susam tohumlarından elde edilen ve yemeklik yağ olarak kullanılan bitkisel bir yağdır. Asya, Orta Doğu ve Güney Hindistan mutfaklarında yaygın şekilde tercih edilir; ceviz aroması ve antioksidan özellikleriyle öne çıkar.12

    İki temel türü bulunur: çiğ tohumlardan üretilen hafif, nötr aromalı versiyon ile kavrulmuş tohumlardan elde edilen koyu renkli ve yoğun aromalı tür.13

    Sağlık açısından kalp sağlığına destek olduğu, iltihapla mücadele ettiği ve cilt bariyerini koruduğu belirtilir. Ayrıca kozmetik ürünlerde nemlendirici olarak kullanılır.34

    atamanchemicals.com1
    tr.wikipedia.org2
    memorial.com.tr3
    beyarvita.com4

    İlgili gündem

    Sofralarımızda sıkça kullandığımız yağlar, yalnızca lezzet değil, sağlık açısından da büyük önem taşıyor. Kalp dostu olanlardan omega-3 deposu olanlara kadar birçok sağlıklı yağ seçeneği bulunuyor. İşte en sağlıklı yağların sıralaması…
    ensonhaber.com23 Temmuz
    Yağlar, yemek pişirmenin vazgeçilmez bir parçasıdır. Sadece yemeklere lezzet katmakla kalmaz, aynı zamanda vücudumuzun ihtiyaç duyduğu besinleri sağlayarak genel sağlığın korunmasına da katkıda bulunur. Ancak piyasada bu kadar çok çeşit yağ varken, hangisinin gerçekten sağlıklı olduğunu ve hangi sağlık endişesi için hangisinin tercih edilmesi gerektiğini bilmek önemlidir.
    ntv.com.tr16 Haziran

    Bilmekte yarar var

    Bu konudaki popüler aramalar

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    Keten
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    yağı
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    Yanıt, yapay zeka tarafından internetteki kaynaklara dayanarak oluşturulmuştur. Hatalar içerebilir.
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