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    • Yawiki ›
    • Diğerleri ›

    Biceps

    Kas

    Yazeka

    Arama sonuçlarına dayanarak oluşturuldu

    Biceps, üst kolun ön kısmında yer alan ve iki başlı bir kastır. Kolun bükülmesini ve önkolun supinasyonunu sağlar.15

    Dambbell curl gibi egzersizlerle çalıştırılabilir ve kolun estetik görünümüne katkı sağlar.24

    Hem fonksiyonel hem de estetik açıdan önemli olan bu kas, günlük hareketlerde ve spor performansında etkilidir.13

    blog.korayspor.com1
    shreddedbrothers.com2
    kenhub.com3
    yalispor.com.tr4
    tr.wikipedia.org5

    Üst ekstremite kasları

    Triceps
    Brachialis
    muscle
    Deltoid
    Pectoralis
    major
    Trapezius
    Teres
    major muscle
    Latissimus
    dorsi
    Brachioradialis
    Coracobrachialis
    muscle
    Supraspinatus
    Tüm liste
    Yanıt, yapay zeka tarafından internetteki kaynaklara dayanarak oluşturulmuştur. Hatalar içerebilir.
    Yazeka hakkındatr.wikipedia.org
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