Stomachaches often result from overeating. Headaches can be treated with aspirin. Tooth problems require dental care. Back pain necessitates massage. Colds can be treated with herbal remedies
Viruses, cold weather, and allergies can cause temporary runny nose. Chronic allergies and hormones may lead to recurring runny nose. Viral mucus is thick and yellow, while allergic mucus is clear
Canker sores are small pitted lesions inside the mouth. About 20% of people will develop canker sores at some point. Most canker sores don't need treatment, but should be seen after 14 days
Mild cases usually heal on their own with gentle antibacterial soap twice daily. Warm compresses with salt water help soothe irritation and promote healing. Burow's solution (aluminum acetate) kills bacteria and reduces swelling. Oatmeal baths provide anti-itching relief but should be used sparingly
Earwax protects outer ear canal from dirt and bacteria. Wet earwax has higher lipid content, dry earwax has lower content. Healthy earwax decreases risk of ear infections
Phlegm is mucus produced in the respiratory system. Healthy phlegm is clear and watery. Phlegm changes color when infected