Take time to educate yourself about breastfeeding before birth. 60% of breastfeeding mothers stop before planned. Hospital procedures can affect breastfeeding success
Proper bra fitting is crucial, requiring measurements 3 times during pregnancy. Breast cells start producing milk from 16 weeks pregnant. Underwire or small bras should be avoided to prevent skin irritation
Breast milk provides perfect nutrition and is always available. First-time mothers should learn breastfeeding and seek support. Rest and sleep are crucial for recovery after birth. Breastfeeding requires 500 extra calories daily
Most women are physically able to breastfeed. Breast tissue is designed to produce enough milk for babies. Breastfeeding requires practice and perseverance. Colostrum is rich in nutrients and protects babies
Breastmilk is tailored for babies and boosts their immune system. Exclusive breastfeeding recommended for first 6 months. Breastfeeding reduces mother's risk of breast and ovarian cancer. Keeping baby close helps respond to needs effectively
Doctors recommend exclusive breastfeeding for first six months. Mother should sit comfortably with pillows for support. Proper positioning prevents pain and discomfort