Royal jelly is a milky-white secretion produced by worker bees. Also known as Bee Saliva, Bee Spit, or Gelée Royale. Not to be confused with apitherapy or bee venom
Black seed oil is extracted from Nigella sativa seeds and contains thymoquinone. FDA does not regulate supplements like prescription drugs. Typical daily dose ranges from 1-5 grams for 4-12 weeks
Black seed oil has been used for over 2,000 years in traditional medicine. Generally safe but should be avoided during pregnancy. Not regulated like drugs, so research is necessary
Tea tree oil can help combat fungal dandruff when diluted with shampoo. Lemongrass oil has antimicrobial properties and reduces scalp inflammation. Aloe vera gel provides antifungal and moisturizing benefits. Coconut oil can help with related skin conditions. Baking soda paste can scrub away flakes and fight fungus
Gargle with salt water for 30-45 seconds 2-4 times daily. Use humidifier with distilled water to moisten airways. Inhale steam for 10-15 minutes to loosen mucus. Humming helps break up mucus when throat isn't sore. Use neti pot with saline rinse to clear nasal passages
Annona muricata is a 30-foot tall evergreen tree native to tropical Americas. Leaves are 8-16 cm long, dark green with hairy undersides. Flowers are yellowish, 2.8-3.3 cm in diameter. Fruits are oval, dark green immature, turn yellow-green mature