Fluoride is essential for cavity prevention and has largest evidence base. SLS creates foaming action but may remove mouth tissues. Hydrogen peroxide removes stains and whitens teeth. Xylitol provides flavor and helps prevent tooth decay. Abrasives clean and polish teeth surface
Fluoride prevents cavities by strengthening teeth and delaying enamel demineralization. CDC named water fluoridation one of 10 great public health interventions. ADA requires fluoride in products with its Seal
List compiled based on WHO data, rankings, reviews and surveys. Regular brushing recommended after meals for oral hygiene. Poor dental care can lead to gum disease and skin issues
ADA-approved toothpastes must contain fluoride and be free of sugar. Sodium lauryl sulfate (SLS) acts as a detergent and creates foam. Three types of fluoride: stannous, sodium, and sodium monofluorophosphate
Whitening toothpastes work through mechanical abrasives or chemical bleaching. Products were tested over four weeks using ADA shade guide. Most formulas contain fluoride and hydrated silica for teeth health
Various brushing techniques have been recommended since early 20th century. Horizontal, vibratory, vertical, and rotary brushing methods exist. Each technique has advantages, disadvantages, and specific indications