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Core values are personal standards of behavior and ideals. Values represent what's important to individuals and society. Values guide behaviors, decisions, and actions
Western social science research often focuses on WEIRD participants. Five universal personality traits exist across cultures. Cultural differences affect how concepts like gratitude are defined
Clear and positive communication builds respect through active listening. Project confidence by walking confidently with open body language. Maintain composure under pressure and avoid blaming others. Speak up without being judgmental about others' opinions
Distinguish between your wants and what others expect. Eliminate fears that prevent you from pursuing your goals. Make a list of things you want despite your fears. Identify areas where you feel dissatisfied
Personality tests like Myers-Briggs and Big Five can reveal personal traits. Biggest accomplishments and failures reveal core values and actions. Admired people's qualities and values can help identify personal traits