Dikkat eksikliği olan bireyler için dövüş sanatlarından karate, tekvando ve judo önerilebilir. Dövüş sanatlarına başlamadan önce, çocuğun zorlukları hakkında eğitmeni bilgilendirmek ve uygun bir eğitim ortamı sağlayan bir kurs seçmek önemlidir.
Sambo ve Judo'nun hangisinin daha iyi olduğu, kişisel tercihlere ve hedeflere bağlıdır. Judo, küresel çapta yaygın olarak tanınan ve uygulanan bir dövüş sanatıdır. Sambo ise daha çok Rusya ve eski Sovyet ülkelerinde popülerdir.
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