Chris Hemsworth'un kas kütlesi, "Thor" filmi için çekim yaparken yaklaşık 100 kg idi. Günümüzde ise oyuncunun kas kütlesi yaklaşık 56 cm olarak belirtilmektedir.
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sporları** gibi çeşitli sporlarla ilgilendi [```1```](https://timesofindia.indiatimes.com/life-style/health-fitness/web-stories/chris-hemsworths-workout-and-diet-secret-to-a-strong-physique/photostory/93478054.cms)[```2```](https://chris-hemsworth.fandom.com/wiki/Bodybuilding).\n\n**Özel antrenman programı** şunları içeriyordu:\n- **Ağırlık antrenmanı**: Bench press, deadlift ve squat gibi bileşik egzersizler [```2```](https://chris-hemsworth.fandom.com/wiki/Bodybuilding)[```4```](https://www.garagegymreviews.com/chris-hemsworth-workout-routine).\n- **Kardiyo**: Treadmill koşusu ve diğer kardiyo çalışmaları [```1```](https://timesofindia.indiatimes.com/life-style/health-fitness/web-stories/chris-hemsworths-workout-and-diet-secret-to-a-strong-physique/photostory/93478054.cms)[```2```](https://chris-hemsworth.fandom.com/wiki/Bodybuilding).\n- **Dövüş sporları**: Boks ve diğer dövüş sanatları 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