Chris Hemsworth, kas yapmak için ağırlık kaldırma, kardiyo ve dövüş sporları gibi çeşitli sporlarla ilgilendi. Özel antrenman programı şunları içeriyordu: - Ağırlık antrenmanı: Bench press, deadlift ve squat gibi bileşik egzersizler. - Kardiyo: Treadmill koşusu ve diğer kardiyo çalışmaları. - Dövüş sporları: Boks ve diğer dövüş sanatları.
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