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    Sebze suyu

    Meyve Su
    sabah.com.tr sitesinden görsel
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    Yazeka

    Arama sonuçlarına dayanarak oluşturuldu

    Meyve suyu, taze meyvelerin ezilmesi veya sıkıştırılmasıyla elde edilen, vitamin ve mineral açısından zengin bir içecektir. Sebze suyu ise sebze karışımlarından hazırlanır ve antioksidan, enzim gibi bileşenler içerir.13

    Her iki tür de sıvı alımını artırarak sindirimi destekler, toksin atımını kolaylaştırır ve bağışıklık sistemini güçlendirir. Sebze suları, şeker ve kalori alımını azaltarak daha sağlıklı bir seçenek sunar.125

    Taze sıkılmış meyve ve sebze suları, günlük beslenme düzenine eklenerek vitamin ve besin öğesi alımını artırmaya yardımcı olur.14

    rafinera.com1
    memorial.com.tr2
    tr.wikipedia.org3
    avys.omu.edu.tr4
    hekimce.com5

    İlgili gündem

    Yaz aylarında artan sıcaklıklarla birlikte vücudun su ihtiyacı da önemli ölçüde artıyor. Serinlemek amacıyla genellikle gazlı ve şekerli içecekler tercih edilse de, bu tür içecekler hem sağlığı olumsuz etkileyebiliyor hem de gereksiz kalori alımına yol açabiliyor. Doğal malzemelerle evde kolayca hazırlanabilen soğuk bitki çayları ve sebze suları, hem serinletici hem de sağlıklı bir alternatif sunuyor
    egetelgraf.com13 Temmuz

    Bilmekte yarar var

    Bu konudaki popüler aramalar

    İçeriği
    Kalori

    Sebzeden yapılan sular

    Şalgam
    suyu
    Havuç
    suyu
    Sugarcane
    juice
    Turmeric
    juice
    Yanıt, yapay zeka tarafından internetteki kaynaklara dayanarak oluşturulmuştur. Hatalar içerebilir.
    Yazeka hakkındatr.wikipedia.org
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