Bullying can happen at any age, not just children. Remove yourself from the situation when verbal bullying starts. Have a conversation with the bully to understand their impact. Report the bullying to higher authorities if necessary. Use positive affirmations to remind yourself of your worth
Gaslighting is a covert manipulation that undermines reality and judgment. It occurs in relationships, friendships, and family settings. Victims often question their own thoughts and memories
Gaslighting is a psychological manipulation that distorts reality and undermines self-confidence. Manipulators seek control and power through manipulation and denial. Victims are often isolated from support networks and relationships
Gaslighting is psychological manipulation that distorts reality to create self-doubt. Term comes from 1938 play "Gas Light" about husband manipulating wife. Abusers exploit power imbalances and stereotypes about gender, race, and class
Jeffrey DeGroat, a psychologist, emphasizes that bullying affects everyone at some point. Almost everyone gets bullied and manages to overcome it
Gaslighting is a manipulation tactic used by abusers to gain control. Victims question their reality and become dependent on the gaslighter. Gaslighters may not realize their behavior is problematic