Born in Baltimore in 1985, started swimming at age seven. Trained under coach Bob Bowman since age 11. Diagnosed with ADHD in sixth grade
Boats are smaller than ships, typically used on inland waterways. Canoes have been used since prehistoric times for transportation and fishing. Modern boats can be propelled by manpower, wind, or motors
Fish fins are movable appendages that generate thrust and help swim. Most fins are unpaired (dorsal, anal, caudal) and paired (pectoral, pelvic). Fins are supported only by muscles, not directly connected to back bone
Michael Phelps leads with 28 Olympic medals, including 23 golds. Serena Williams holds record with 23 Grand Slam titles. Lionel Messi wins 10 LaLiga titles and World Cup. LeBron James leads NBA with 4 titles and 20 All-Star appearances. Tom Brady wins seven Super Bowls and five MVP awards
Keep body flat on water surface with hips close to surface. Head should be semi-submerged, covering ears almost completely. Use swimming cap or earplugs if ears are uncomfortable
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