Attachment theory was initially studied in children and caregivers. Sue Johnson began applying attachment theory to adult therapy in 1980s. Hazan and Shaver extended attachment theory to adult relationships
Attachment styles were developed by John Bowlby and expanded by Mary Ainsworth. Four main attachment styles exist: secure, anxious, avoidant, and disorganized. Early childhood experiences shape attachment patterns in adulthood
Attachment is a deep emotional bond formed between infants and caregivers. Attachment styles develop during infancy through interactions with primary caregivers. Four main attachment styles exist: secure, anxious, avoidant, and disorganized