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There are three primary disciplines in competitive fencing:
- Foil 123. A lightweight, pointed-tip sword is used 23. Competitors can only score points by landing a touch on their opponent's torso after initiating an attack, usually with a forward lunge 23.
- Épée 123. A heavier pointed sword is used 23. Fencers may score points by landing a touch anywhere on their opponent's body 23.
- Sabre 123. Competitors can use all sides of the sword, not just the tip, to score points 23.
Fencing is also used as a recreational activity and a cardio exercise 2.
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