{"81zk0":{"state":{"logoProps":{"url":"https://yandex.com.tr"},"formProps":{"action":"https://yandex.com.tr/search","searchLabel":"Bul"},"services":{"activeItemId":"answers","items":[{"url":"https://yandex.com.tr/gundem","title":"Gündem","id":"agenda"},{"url":"https://yandex.com.tr/shopping","title":"Alışveriş","id":"shopping"},{"url":"https://yandex.com.tr/finance","title":"Finans","id":"finance"},{"url":"https://yandex.com.tr/yacevap","title":"YaCevap","id":"answers"},{"url":"https://yandex.com.tr/video/search?text=popüler+videolar","title":"Video","id":"video"},{"url":"https://yandex.com.tr/gorsel","title":"Görsel","id":"images"}]},"userProps":{"loggedIn":false,"ariaLabel":"Menü","plus":false,"birthdayHat":false,"child":false,"isBirthdayUserId":true,"className":"PortalHeader-User"},"userIdProps":{"flag":"skin","lang":"tr","host":"yandex.com.tr","project":"neurolib","queryParams":{"utm_source":"portal-neurolib"},"retpath":"https%3A%2F%2Fyandex.com.tr%2Fyacevap%2Fc%2Fspor%2Fq%2Fbir-atlet-gunde-3250-metre-kosuyor-atlet-1-haftada-kac-844991104%3Flr%3D213%26ncrnd%3D69137","tld":"com.tr"},"suggestProps":{"selectors":{"form":".HeaderForm","input":".HeaderForm-Input","submit":".HeaderForm-Submit","clear":".HeaderForm-Clear","layout":".HeaderForm-InputWrapper"},"suggestUrl":"https://yandex.com.tr/suggest/suggest-ya.cgi?show_experiment=222&show_experiment=224","deleteUrl":"https://yandex.com.tr/suggest-delete-text?srv=web&text_to_delete=","suggestPlaceholder":"Yapay zeka ile bul","platform":"desktop","hideKeyboardOnScroll":false,"additionalFormClasses":["mini-suggest_theme_tile","mini-suggest_overlay_tile","mini-suggest_expanding_yes","mini-suggest_prevent-empty_yes","mini-suggest_type-icon_yes","mini-suggest_personal_yes","mini-suggest_type-icon_yes","mini-suggest_rich_yes","mini-suggest_overlay_dark","mini-suggest_large_yes","mini-suggest_copy-fact_yes","mini-suggest_clipboard_yes","mini-suggest_turboapp_yes","mini-suggest_expanding_yes","mini-suggest_affix_yes","mini-suggest_carousel_yes","mini-suggest_traffic_yes","mini-suggest_re-request_yes","mini-suggest_source_yes","mini-suggest_favicon_yes","mini-suggest_more","mini-suggest_long-fact_yes","mini-suggest_hide-keyboard_yes","mini-suggest_clear-on-submit_yes","mini-suggest_focus-on-change_yes","mini-suggest_short-fact_yes","mini-suggest_app_yes","mini-suggest_grouping_yes","mini-suggest_entity-suggest_yes","mini-suggest_redesigned-navs_yes","mini-suggest_title-multiline_yes","mini-suggest_type-icon-wrapped_yes","mini-suggest_fulltext-highlight_yes","mini-suggest_fulltext-insert_yes","mini-suggest_lines_multi"],"counter":{"service":"neurolib_com_tr_desktop","url":"//yandex.ru/clck/jclck","timeout":300,"params":{"dtype":"stred","pid":"0","cid":"2873"}},"noSubmit":false,"formAction":"https://yandex.com.tr/search","tld":"com.tr","suggestParams":{"srv":"serp_com_tr_desktop","wiz":"TrWth","yu":"5079448321754453406","lr":213,"uil":"tr","fact":1,"v":4,"use_verified":1,"safeclick":1,"skip_clickdaemon_host":1,"rich_nav":1,"verified_nav":1,"rich_phone":1,"use_favicon":1,"nav_favicon":1,"mt_wizard":1,"history":1,"nav_text":1,"maybe_ads":1,"icon":1,"hl":1,"n":10,"portal":1,"platform":"desktop","mob":0,"extend_fw":1,"suggest_entity_desktop":"1","entity_enrichment":"1","entity_max_count":"5"},"disableWebSuggest":false},"context":{"query":"","reqid":"1754453444645849-390212090600814668-balancer-l7leveler-kubr-yp-klg-180-BAL","lr":"213","aliceDeeplink":"{\"text\":\"\"}"},"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"81zkw01-0-1"},"ui":"desktop","service":"neurolib","fast":{"name":"neuro_library","subtype":"header"}}}}},"type":"neuro_library","subtype":"header"},"81zk1":{"state":{"links":[{"id":"main","url":"/yacevap","title":"Ana Sayfa","target":"_self"},{"id":"technologies","url":"/yacevap/c/teknoloji","title":"Teknoloji","target":"_self"},{"id":"psychology-and-relationships","url":"/yacevap/c/psikoloji-ve-iliskiler","title":"Psikoloji ve İlişkiler","target":"_self"},{"id":"science-and-education","url":"/yacevap/c/bilim-ve-egitim","title":"Bilim ve Eğitim","target":"_self"},{"id":"food","url":"/yacevap/c/yemek","title":"Yemek","target":"_self"},{"id":"culture-and-art","url":"/yacevap/c/kultur-ve-sanat","title":"Kültür ve Sanat","target":"_self"},{"id":"tv-and-films","url":"/yacevap/c/filmler-ve-diziler","title":"Filmler ve Diziler","target":"_self"},{"id":"economics-and-finance","url":"/yacevap/c/ekonomi-ve-finans","title":"Ekonomi ve Finans","target":"_self"},{"id":"games","url":"/yacevap/c/oyun","title":"Oyun","target":"_self"},{"id":"sport","url":"/yacevap/c/spor","title":"Spor","target":"_self"},{"id":"beauty-and-style","url":"/yacevap/c/guzellik-ve-moda","title":"Güzellik ve Moda","target":"_self"},{"id":"useful-tips","url":"/yacevap/c/faydali-ipuclari","title":"Faydalı İpuçları","target":"_self"},{"id":"auto","url":"/yacevap/c/otomobil","title":"Otomobil","target":"_self"},{"id":"law","url":"/yacevap/c/hukuk","title":"Hukuk","target":"_self"},{"id":"travel","url":"/yacevap/c/seyahat","title":"Seyahat","target":"_self"},{"id":"animals-and-nature","url":"/yacevap/c/hayvanlar-ve-doga","title":"Hayvanlar ve doğa","target":"_self"},{"id":"health","url":"/yacevap/c/saglik","title":"Sağlık","target":"_self"},{"id":"other","url":"/yacevap/c/diger","title":"Diğer","target":"_self"}],"activeLinkId":"sport","title":"Kategoriler","baobab":{"parentNode":{"context":{"genInfo":{"prefix":"81zkw02-0-1"},"ui":"desktop","service":"neurolib","fast":{"name":"neuro_library","subtype":"header-categories"}}}}},"type":"neuro_library","subtype":"header-categories"},"81zk2":{"state":{"tld":"com.tr","markdown":"Bir atlet günde 3250 metre koşuyorsa, **1 haftada (7 günde)** **22.750 metre** koşar [```1```](https://eodev.com/gorev/4524602)[```2```](https://doku.tips/bir-atlet-birinci-haftabgunde-3250-metre-kosuyor-ikinci-hafta-ise-gunde-3375-met.html).\n\nHesaplama şu şekilde yapılır: 3250 × 7 = 22.750.","sources":[{"sourceId":1,"url":"https://eodev.com/gorev/4524602","title":"Bir Atlet Günde 3250 Metre koşuyor.atlet Bir Haftada Kaç...","shownUrl":"https://eodev.com/gorev/4524602"},{"sourceId":2,"url":"https://doku.tips/bir-atlet-birinci-haftabgunde-3250-metre-kosuyor-ikinci-hafta-ise-gunde-3375-met.html","title":"Bir atlet birinci haftabgunde 3250 metre kosuyor ikinci hafta...","shownUrl":"https://doku.tips/bir-atlet-birinci-haftabgunde-3250-metre-kosuyor-ikinci-hafta-ise-gunde-3375-met.html"},{"sourceId":3,"url":"https://9lib.net/document/zgw6mr57-uzun-mesafe-ko%C5%9Fuculari-i%CC%87%C3%A7i%CC%87n-antrenmanlar-%C5%9Fevki-koru.html","title":"UZUN MESAFE KOŞUCULARI İÇİN ANTRENMANLAR Şevki...","shownUrl":"https://9lib.net/document/zgw6mr57-uzun-mesafe-ko%C5%9Fuculari-i%CC%87%C3%A7i%CC%87n-antrenmanlar-%C5%9Fevki-koru.html"},{"sourceId":4,"url":"https://www.questionai.com.tr/questions-ttPvQD58rN/bir-atlet-birinci-hafta-gnde-3250-metre-ko-suyor-ikinci","title":"Bir Atlet Birinci Hafta Günde 3250 Metre Ko... | Question AI","shownUrl":"https://www.questionai.com.tr/questions-ttPvQD58rN/bir-atlet-birinci-hafta-gnde-3250-metre-ko-suyor-ikinci"},{"sourceId":5,"url":"https://tr.wikipedia.org/wiki/Atletizm","title":"Atletizm - Vikipedi","shownUrl":"https://tr.wikipedia.org/wiki/Atletizm"}],"isHermione":false,"headerProps":{"header":"Bir atlet günde 3250 metre koşuyor atlet 1 haftada kaç metre koşar?","homeUrl":"/yacevap","categoryUrl":"/yacevap/c/spor","categoryTitle":"Spor","canUseNativeShare":false,"extralinksItems":[{"variant":"reportFeedback","reportFeedback":{"feature":"YazekaAnswers","title":"Bu yanıtta yanlış olan ne?","checkBoxLabels":[{"value":"Uygunsuz veya aşağılayıcı yanıt"},{"value":"Soruma yanıt verilmedi"},{"value":"Bilgi hataları var"},{"value":"Bilgi yetersiz"},{"value":"Bilgi güncel değil"},{"value":"Görüntüleme hataları"},{"value":"Yanıtta kullanılan kaynaklar güvenilir değil"},{"value":"Bu soru için yanıt gerekmiyor"},{"value":"Diğer"}]}}],"tags":[{"href":"/yacevap/t/egitim","text":"#Eğitim"},{"href":"/yacevap/t/matematik","text":"#Matematik"},{"href":"/yacevap/t/hesaplama","text":"#Hesaplama"},{"href":"/yacevap/t/spor","text":"#Spor"}]},"suggestProps":{"suggestItems":[{"id":-1,"url":"/search?text=Bir+atlet+g%C3%BCnde+3250+metre+ko%C5%9Fuyor+atlet+1+haftada+ka%C3%A7+metre+ko%C5%9Far%3F&promo=force_neuro","text":"Daha fazla bilgi"}]},"feedbackProps":{"feature":"YazekaAnswers","baseProps":{"metaFields":{"yandexuid":"5079448321754453406","reqid":"1754453444645849-390212090600814668-balancer-l7leveler-kubr-yp-klg-180-BAL"}},"positiveCheckboxLabels":[{"value":"Yanıtı çok beğendim"},{"value":"Yanıtta gerekli bilgiler var"},{"value":"Kolay anlaşılır"},{"value":"Diğer"}],"negativeCheckboxLabels":[{"value":"Uygunsuz veya aşağılayıcı yanıt"},{"value":"Soruma yanıt verilmedi"},{"value":"Bilgi hataları var"},{"value":"Bilgi yetersiz"},{"value":"Bilgi güncel değil"},{"value":"Görüntüleme hataları"},{"value":"Yanıtta kullanılan kaynaklar güvenilir değil"},{"value":"Bu soru için yanıt gerekmiyor"},{"value":"Diğer"}]},"dialogStoreProps":{"baseUrl":"","baseUrlWs":""},"globalStoreProps":{"imageBackendUrl":"https://yandex.com.tr/images-apphost/image-download?cbird=171","query":"","retina":false,"avatarId":"0","isHermione":false,"isMacOS":false,"tld":"com.tr","isEmbeddedFuturis":false,"isLoggedIn":false,"brand":"yazeka","reqId":"1754453444645849-390212090600814668-balancer-l7leveler-kubr-yp-klg-180-BAL","device":{"isIOS":false,"platform":"desktop"}},"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"81zkw03-0-1"},"ui":"desktop","service":"neurolib","fast":{"name":"neuro_library","subtype":"question"}}}}},"type":"neuro_library","subtype":"question"},"81zk3":{"state":{"relatedMaterials":[{"favicons":["https://favicon.yandex.net/favicon/v2/https://eodev.com/gorev/5486723?size=16&stub=1","https://favicon.yandex.net/favicon/v2/https://feeddi.com/atletler-saatte-kac-km-hizla-kosar?size=16&stub=1","https://favicon.yandex.net/favicon/v2/https://9lib.net/document/zgw6mr57-uzun-mesafe-ko%C5%9Fuculari-i%CC%87%C3%A7i%CC%87n-antrenmanlar-%C5%9Fevki-koru.html?size=16&stub=1","https://favicon.yandex.net/favicon/v2/https://www.yucebabauyandi.com/spor-egitim/kisa-mesafe-kosulari/?size=16&stub=1","https://favicon.yandex.net/favicon/v2/https://tr.wikipedia.org/wiki/K%C4%B1sa_mesafe_ko%C5%9Fular%C4%B1?size=16&stub=1"],"href":"/yacevap/c/spor/q/1-hafta-boyunca-gunde-7-km-kosan-bir-atlet-kac-990496357","header":"1 hafta boyunca günde 7 km koşan bir atlet kaç metre koşmuş olur?","teaser":"1 hafta boyunca günde 7 km koşan bir atlet, 7 gün x 7000 m = 49.000 metre koşmuş olur.","tags":[{"href":"/yacevap/t/egitim","text":"#Eğitim"},{"href":"/yacevap/t/matematik","text":"#Matematik"},{"href":"/yacevap/t/fizik","text":"#Fizik"},{"href":"/yacevap/t/atletizm","text":"#Atletizm"}]},{"favicons":["https://favicon.yandex.net/favicon/v2/https://eodev.com/gorev/8210680?size=16&stub=1","https://favicon.yandex.net/favicon/v2/https://aracbakimrehberi.com.tr/ayda-kac-km-normal/?size=16&stub=1","https://favicon.yandex.net/favicon/v2/https://saatfiyatlari.com.tr/blog/1-saat-kosu-kac-km-eder?size=16&stub=1","https://favicon.yandex.net/favicon/v2/https://feeddi.com/atletler-kac-km-hizla-kosar?size=16&stub=1","https://favicon.yandex.net/favicon/v2/https://trbilgiler.com.tr/ortalama-bir-insan-saatte-kac-km-kosar?size=16&stub=1"],"href":"/yacevap/c/spor/q/bir-atlet-1-ayda-kac-km-kosar-639412641","header":"Bir atlet 1 ayda kaç km koşar?","teaser":"Bir atlet, 1 ayda ortalama 80-100 km koşabilir. Ancak bu miktar, kişinin hedeflerine, fiziksel formuna ve antrenman programına göre değişebilir.","tags":[{"href":"/yacevap/t/spor","text":"#Spor"},{"href":"/yacevap/t/atletizm","text":"#Atletizm"},{"href":"/yacevap/t/kosu","text":"#Koşu"},{"href":"/yacevap/t/antrenman","text":"#Antrenman"}]}],"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"81zkw04-0-1"},"ui":"desktop","service":"neurolib","fast":{"name":"neuro_library","subtype":"related"}}}}},"type":"neuro_library","subtype":"related"},"81zk4":{"state":{"tld":"com.tr","isIos":false,"isQuestionPage":true,"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"81zkw05-0-1"},"ui":"desktop","service":"neurolib","fast":{"name":"neuro_library","subtype":"ask_question"}}}}},"type":"neuro_library","subtype":"ask_question"},"81zk5":{"state":{"generalLinks":[{"id":"privacy-policy","text":"Gizlilik politikası","url":"https://yandex.com.tr/legal/privacy_policy/"},{"id":"terms-of-service","text":"Kullanıcı sözleşmesi","url":"https://yandex.com.tr/legal/tos/"},{"id":"report-error","text":"Hata bildir","url":"https://forms.yandex.com.tr/surveys/13748122.01a6645a1ef15703c9b82a7b6c521932ddc0e3f7/"},{"id":"about-company","text":"Şirket hakkında","url":"https://yandex.com.tr/project/portal/contacts/"}],"copyright":{"url":"https://yandex.com.tr","currentYear":2025},"socialLinks":[{"type":"tiktok","url":"https://redirect.appmetrica.yandex.com/serve/677728751613663494","title":"TikTok"},{"url":"https://redirect.appmetrica.yandex.com/serve/173325632992778150","type":"youtube","title":"Youtube"},{"url":"https://redirect.appmetrica.yandex.com/serve/677728793472889615","type":"facebook","title":"Facebook"},{"url":"https://redirect.appmetrica.yandex.com/serve/1182131906657966033","type":"instagram","title":"Instagram"},{"url":"https://redirect.appmetrica.yandex.com/serve/893945194569821080","type":"x","title":"X"}],"categoriesLink":[],"disclaimer":"Seçili sitelerdeki metinlere göre Yazeka tarafından oluşturulan yanıtlardır. Hatalar içerebilir. Önemli bilgileri kontrol ediniz.","baobab":{"parentNode":{"context":{"genInfo":{"prefix":"81zkw06-0-1"},"ui":"desktop","service":"neurolib","fast":{"name":"neuro_library","subtype":"footer"}}}}},"type":"neuro_library","subtype":"footer"}}