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    Frank Zane

    Vücut Geliştirme Antrenörü
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    Yazeka

    Arama sonuçlarına dayanarak oluşturuldu

    Frank Zane, Amerikalı eski profesyonel vücut geliştirmeci ve antrenördür. Mr. Olympia unvanını üç kez kazanmış, estetik fiziği ve Arnold Schwarzenegger gibi efsaneleri yenmesiyle tanınır.

    Vücut geliştirme alanında kitaplar yazmış, kişisel antrenörlük yapmış ve halen San Diego'da yaşamaktadır.124

    Antrenmanlarında hafif ağırlıklarla yüksek tekrarlara odaklanmasıyla bilinir. Bu yaklaşım, kas tanımını ön planda tutan "kaliteli" vücut geliştirme felsefesinin temelini oluşturur.34

    tr.wikipedia.org1
    fitnessvolt.com2
    spcfitz.com3
    ironmanmagazine.com4

    Kısa bilgiler

    • Doğum tarihi ve yeri:
      28 Haziran 1942 (83 yaşında), Kingston, Pensilvanya, Amerika Birleşik Devletleri
    • Boy:
      175 cm
    • Evliliği:
      Christine Zane (1967 y.-)
    Frank Zane
    7 yıl önce
    Frank Zane
    7 yıl önce
    Frank Zane
    9 yıl önce
    Frank Zane
    9 yıl önce
    Frank Zane
    12 yıl önce
    Frank Zane
    12 yıl önce
    Frank Zane
    12 yıl önce
    Frank Zane
    12 yıl önce
    Frank Zane
    13 yıl önce
    Frank Zane
    13 yıl önce
    Frank Zane
    13 yıl önce

    Bağlantılar

    Facebook
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    Bilmekte yarar var

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    Lou
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    Jay
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    Yanıt, yapay zeka tarafından internetteki kaynaklara dayanarak oluşturulmuştur. Hatalar içerebilir.
    Yazeka hakkındatr.wikipedia.orgwikidata.org
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