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German Sauna Culture Guide
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- General Information
- German saunas typically offer nudity as the norm
- Sauna etiquette includes sitting on towels and avoiding food/drink
- Sauna sessions are typically 10-15 minutes long
- Aufguss (essential oil infusions) are common ritual
- Temperature Options
- Low temperature saunas range from 50-60°C
- Moderate temperature saunas are 70-80°C
- Traditional Finnish saunas can reach 90-100°C
- Dress Code
- Most saunas require complete nudity
- Some facilities have textile zones for swimwear
- Towels allowed between saunas and relaxation areas
- Swimsuits discouraged due to hygiene concerns
- Facility Types
- German spas are called "Therme" or "Bad"
- Bathhouses are called "Badehaus" or "Badhaus"
- Facilities offer various sauna types including Finnish and herbal
- Many saunas provide relaxation rooms between sessions