Buradasın

MAC/One Zorlu Gym Services

Yapay zekadan makale özeti

Location and Facilities: Located in Zorlu AVM, a social hub with cultural events and luxury brands
Features indoor pool, spa, Turkish bath, sauna, cycling, and boxing classes
Training Programs: Personal trainers create customized workouts based on individual goals
Over 100 class contents available through MAC+ app
GFX workouts offer 30-minute cardio sessions with 7 different themes
Group classes available 24/7 with professional trainers
Measurement and Analysis: Posture Analysis, Flexibility Test, Cardiovascular Test performed
Fat-Muscle-Fluid measurements taken to evaluate current condition
Training programs created based on measurements and goals
Additional Services: Outdoor and home-based exercise options available
MAC+ app provides access to expert-designed training content
Proper rest and nutrition planning included in training programs