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MAC/One Zorlu Gym Services
macfit.com/en/clubs/istanbul/besiktas/macone-zorluYapay zekadan makale özeti
- Location and Facilities
- Located in Zorlu AVM, a social hub with cultural events and luxury brands
- Features indoor pool, spa, Turkish bath, sauna, cycling, and boxing classes
- Training Programs
- Personal trainers create customized workouts based on individual goals
- Over 100 class contents available through MAC+ app
- GFX workouts offer 30-minute cardio sessions with 7 different themes
- Group classes available 24/7 with professional trainers
- Measurement and Analysis
- Posture Analysis, Flexibility Test, Cardiovascular Test performed
- Fat-Muscle-Fluid measurements taken to evaluate current condition
- Training programs created based on measurements and goals
- Additional Services
- Outdoor and home-based exercise options available
- MAC+ app provides access to expert-designed training content
- Proper rest and nutrition planning included in training programs