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Salata Çeşitleri ve Kalori Değerleri
ustayemektarifleri.com/soru-ve-cevaplar/1-kase-salata-kac-gram
Yapay zekadan makale özeti
Yeşil Salata
100 gram yeşil salata 40 kcal içerir
190 gram yeşil salata 76 kalori içerir
100 gram yeşil salata 3.49g karbonhidrat içerir
Diğer Salata Çeşitleri
Çoban salatanın 1 porsiyonu 220 gram, 115 kaloridir
Sezar salatanın 1 porsiyonu 365 gram, 466 kaloridir
Mevsim salatanın 100 gramı 31 kcal, 190 gramı 59 kaloridir
Porsiyon Ölçüleri
Bir porsiyon salata 6 çorba kaşığına eşittir
Bir çorba kaşığı salata 30 gram, 12 kaloridir
Bir kase salata 150 gram, 112 kaloridir
Yanıtı değerlendir
Yazeka sinir ağı makaleleri veya videoları özetliyor
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