Düşük glisemik indekse ve yüksek lif oranına sahiptir
Sağlık ve Diyet
Sindirim problemlerini giderir ve kalp-damar sağlığını korur
Diyette kilo kontrolü için tercih edilebilir
Canan Karatay'a göre en sağlıklı ekmek türüdür
Yanıtı değerlendir
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