NLP, 1973'te Bandler ve Grinder tarafından terapistlerin zihin süreçleri modellemesiyle geliştirildi
NLP'nin amacı düşünmeden yapılan zihinsel kodlamaları olumlu yönde yeniden programlamaktır
Çapa Kavramı
Çapalar, görsel, işitsel, tensel veya koku kaynaklı bilinçdışı uyarıcılardır
Duygusal çapalar tek seferle oluşurken, zihinsel çapalar tekrar gerektirir
Çapa Atma Tekniği
Olumsuz duyguları olumlu duygulara çevirmeye yarayan bir NLP tekniğidir
Özgüven problemlerinde kişinin en güvenli anıyla başlayıp kolda dokunarak uygulanır
Olumsuz çapalar olumlu çapalara dönüştürülebilir
Yanıtı değerlendir
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