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    Toji Fushiguro Workout Guide

    fitdominium.com/toji-fushiguro-workout-routine/

    Yapay zekadan makale özeti

    Character Overview
    • Toji Fushiguro is a 6'2" character from Jujutsu Kaisen
    • He has athletic physique with low body fat and massive arms
    • Known for enhanced senses, superhuman strength, and speed
    Workout Principles
    • Focus on compound exercises for muscle development
    • Combine weight training with functional work for speed
    • Maintain cardio to maintain lean physique
    • Strength training is crucial for muscle growth
    Training Schedule
    • 4 days of weight training followed by 2 days of functional work
    • Include upper and lower body exercises with 6-8 reps per set
    • Include agility drills, sprints, and core exercises
    • Rest day included in routine
    Additional Considerations
    • Combat training can enhance physique but not replace character
    • Calorie surplus and protein intake needed for muscle development
    • Genetics play significant role in physique appearance
    • Results may not match exact Toji but improve physique significantly

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