• Gündem
  • Alışveriş
  • Finans
  • YaCevap
  • Video
  • Görsel
  • Ana Sayfa
  • İnsanlar
  • Sinema
  • Coğrafya
  • Kurum
  • Bilim
  • Aygıt
  • Müzik
  • Yazılım
  • Canlılar
  • İlaç
  • Olay
  • Gida
  • Otomobil
  • Kimyasal Bileşim
  • Hastalık
  • Diğerleri
  • Buradasın
    • Yawiki ›
    • Bilim ›

    Davranış terapisi

    Psikolojik Tedavi Tekniği
    slideplayer.biz.tr sitesinden görsel
    slideplayer.biz.tr sitesinden görsel
    psikolojimarketi.com sitesinden görsel
    academia.edu sitesinden görsel
    kitapisler.com sitesinden görsel
    orsunpsikoloji.com sitesinden görsel
    slideplayer.biz.tr sitesinden görsel

    Yazeka

    Arama sonuçlarına dayanarak oluşturuldu

    Davranış terapisi, bireylerin olumsuz davranışlarını değiştirmeyi hedefleyen psikoterapi yöntemidir. Öğrenme ilkelerine dayanır ve davranışların şu anki durumunu analiz ederek çözüm arar.12

    Fobiler, yeme bozuklukları ve anksiyete gibi sorunlarda etkilidir. Terapi sürecinde maruz bırakma, sistematik duyarsızlaştırma gibi tekniklerle davranış değişikliği sağlanır.13

    Hedef odaklı ve kısa sürelidir. Yapılandırılmış bir süreçle ölçülebilir sonuçlar sunar, ancak karmaşık psikolojik rahatsızlıklarda yetersiz kalabilir.23

    mph.com.tr1
    drsultandogan.com2
    psikolojipark.com3

    İlgili gündem

    Yakın zamanda yapılan bir çalışmada kullanılan kişisel gelişim uygulaması, ruh sağlığı tedavisinde altın standart olarak kabul edilen bilişsel davranışçı terapinin (BDT) beş temel ilkesine odaklandı.
    euronews.com25 Nisan
    Yanıt, yapay zeka tarafından internetteki kaynaklara dayanarak oluşturulmuştur. Hatalar içerebilir.
    Yazeka hakkındatr.wikipedia.org
    • © 2025 Yandex
    • Gizlilik politikası
    • Kullanıcı sözleşmesi
    • Hata bildir
    • Şirket hakkında
    {"k4c40":{"state":{"logoProps":{"url":"https://yandex.com.tr"},"formProps":{"action":"https://yandex.com.tr/search","searchLabel":"Bul"},"services":{"activeItemId":"yawiki","items":[{"url":"https://yandex.com.tr/gundem","title":"Gündem","id":"agenda"},{"url":"https://yandex.com.tr/shopping","title":"Alışveriş","id":"shopping"},{"url":"https://yandex.com.tr/finance","title":"Finans","id":"finance"},{"url":"https://yandex.com.tr/yacevap","title":"YaCevap","id":"answers"},{"url":"https://yandex.com.tr/video/search?text=popüler+videolar","title":"Video","id":"video"},{"url":"https://yandex.com.tr/gorsel","title":"Görsel","id":"images"}]},"userProps":{"loggedIn":false,"ariaLabel":"Menü","plus":false,"birthdayHat":false,"child":false,"isBirthdayUserId":true,"className":"PortalHeader-User"},"userIdProps":{"flag":"skin","lang":"tr","host":"yandex.com.tr","project":"yawiki","queryParams":{"utm_source":"portal-yawiki"},"retpath":"https%3A%2F%2Fyandex.com.tr%2Fyawiki%2Fscience%2Fdavran%25C4%25B1%25C5%259F_terapisi%2F0oCgpydXc0MTYzNDk0GATBCirF%3Ftext%3Dyawiki%26lr%3D213%26ncrnd%3D67721","tld":"com.tr"},"suggestProps":{"selectors":{"form":".HeaderForm","input":".HeaderForm-Input","submit":".HeaderForm-Submit","clear":".HeaderForm-Clear","layout":".HeaderForm-InputWrapper"},"suggestUrl":"https://yandex.com.tr/suggest/suggest-ya.cgi?show_experiment=222&show_experiment=224","deleteUrl":"https://yandex.com.tr/suggest-delete-text?srv=web&text_to_delete=","suggestPlaceholder":"Yapay zeka ile bul","platform":"desktop","hideKeyboardOnScroll":false,"additionalFormClasses":["mini-suggest_theme_tile","mini-suggest_overlay_tile","mini-suggest_expanding_yes","mini-suggest_prevent-empty_yes","mini-suggest_type-icon_yes","mini-suggest_personal_yes","mini-suggest_type-icon_yes","mini-suggest_rich_yes","mini-suggest_overlay_dark","mini-suggest_large_yes","mini-suggest_copy-fact_yes","mini-suggest_clipboard_yes","mini-suggest_turboapp_yes","mini-suggest_expanding_yes","mini-suggest_affix_yes","mini-suggest_carousel_yes","mini-suggest_traffic_yes","mini-suggest_re-request_yes","mini-suggest_source_yes","mini-suggest_favicon_yes","mini-suggest_more","mini-suggest_long-fact_yes","mini-suggest_hide-keyboard_yes","mini-suggest_clear-on-submit_yes","mini-suggest_focus-on-change_yes","mini-suggest_short-fact_yes","mini-suggest_app_yes","mini-suggest_grouping_yes","mini-suggest_entity-suggest_yes","mini-suggest_redesigned-navs_yes","mini-suggest_title-multiline_yes","mini-suggest_type-icon-wrapped_yes","mini-suggest_fulltext-highlight_yes","mini-suggest_fulltext-insert_yes","mini-suggest_lines_multi"],"counter":{"service":"yawiki_com_tr_desktop","url":"//yandex.ru/clck/jclck","timeout":300,"params":{"dtype":"stred","pid":"0","cid":"2873"}},"noSubmit":false,"formAction":"https://yandex.com.tr/search","tld":"com.tr","suggestParams":{"srv":"serp_com_tr_desktop","wiz":"TrWth","yu":"7498556321753427856","lr":213,"uil":"tr","fact":1,"v":4,"use_verified":1,"safeclick":1,"skip_clickdaemon_host":1,"rich_nav":1,"verified_nav":1,"rich_phone":1,"use_favicon":1,"nav_favicon":1,"mt_wizard":1,"history":1,"nav_text":1,"maybe_ads":1,"icon":1,"hl":1,"n":10,"portal":1,"platform":"desktop","mob":0,"extend_fw":1,"suggest_entity_desktop":"1","entity_enrichment":"1","entity_max_count":"5"},"disableWebSuggest":false},"context":{"query":"","reqid":"1753427859767240-322117996045297548-balancer-l7leveler-kubr-yp-klg-72-BAL","lr":"213","aliceDeeplink":"{\"text\":\"yawiki\"}"},"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"k4c4w01-0-1"},"ui":"desktop","service":"yawiki","fast":{"name":"entitysearch","subtype":"header"}}}}},"type":"entitysearch","subtype":"header"},"k4c41":{"state":{"links":[{"id":"main","title":"Ana Sayfa","url":"/yawiki","target":"_self"},{"id":"people","title":"İnsanlar","url":"/yawiki/people","target":"_self"},{"id":"film","title":"Sinema","url":"/yawiki/film","target":"_self"},{"id":"geography","title":"Coğrafya","url":"/yawiki/geography","target":"_self"},{"id":"organization","title":"Kurum","url":"/yawiki/organization","target":"_self"},{"id":"science","title":"Bilim","url":"/yawiki/science","target":"_self"},{"id":"device","title":"Aygıt","url":"/yawiki/device","target":"_self"},{"id":"music","title":"Müzik","url":"/yawiki/music","target":"_self"},{"id":"software","title":"Yazılım","url":"/yawiki/software","target":"_self"},{"id":"organism","title":"Canlılar","url":"/yawiki/organism","target":"_self"},{"id":"medicine","title":"İlaç","url":"/yawiki/medicine","target":"_self"},{"id":"event","title":"Olay","url":"/yawiki/event","target":"_self"},{"id":"food","title":"Gida","url":"/yawiki/food","target":"_self"},{"id":"auto","title":"Otomobil","url":"/yawiki/auto","target":"_self"},{"id":"chemical_compound","title":"Kimyasal Bileşim","url":"/yawiki/chemical_compound","target":"_self"},{"id":"disease","title":"Hastalık","url":"/yawiki/disease","target":"_self"},{"id":"others","title":"Diğerleri","url":"/yawiki/others","target":"_self"}],"activeLinkId":"science","title":"Kategoriler","baobab":{"parentNode":{"context":{"genInfo":{"prefix":"k4c4w02-0-1"},"ui":"desktop","service":"yawiki","fast":{"name":"entitysearch","subtype":"header-categories"}}}}},"type":"entitysearch","subtype":"header-categories"},"k4c42":{"state":{"className":"YawikiEntity-Breadcrumbs","items":[{"name":"Yawiki","url":"//yandex.com.tr/yawiki"},{"name":"Bilim","url":"//yandex.com.tr/yawiki/science"}],"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"k4c4w03-0-1"},"ui":"desktop","service":"yawiki","fast":{"name":"entitysearch","subtype":"object"}}}}},"type":"entitysearch","subtype":"object"},"k4c43":{"state":{"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"k4c4w03-0-2"},"ui":"desktop","service":"yawiki","fast":{"name":"entitysearch","subtype":"object"}}}}},"type":"entitysearch","subtype":"object"},"k4c44":{"state":{"wideGallery":[{"image":"//avatars.mds.yandex.net/get-entity_search/1245366/1094223318/SUx182","origWidth":480,"origHeight":270,"searchUrl":"https://yandex.com.tr/gorsel/search?rpt=simage&noreask=1&source=qa&text=davran%C4%B1%C5%9F+terapisi+Psikolojik+Tedavi+Tekni%C4%9Fi&img_url=https%3A//images.slideplayer.biz.tr/93/15154069/slides/slide_2.jpg&lr=983&json_dump=searchdata.numdocs&json_dump=searchdata.images&nomisspell=1&srcskip=IMAGESQUICK&json_dump=reqparam.tld&relev=new_family_filter_disable=1&nocache=da&no-tests=da&pron=sm_mind&pron=smm_1.0","alt":"slideplayer.biz.tr sitesinden görsel","largeImage":"//avatars.mds.yandex.net/get-entity_search/1245366/1094223318/S600xU_2x","srcUrl":"https://slideplayer.biz.tr/slide/15154069/","srcHost":"slideplayer.biz.tr"},{"image":"//avatars.mds.yandex.net/get-entity_search/10843572/1185016197/SUx182","origWidth":240,"origHeight":320,"searchUrl":"https://yandex.com.tr/gorsel/search?rpt=simage&noreask=1&source=qa&text=davran%C4%B1%C5%9F+terapisi+Psikolojik+Tedavi+Tekni%C4%9Fi&img_url=https%3A//psikolojimarketi.com/wp-content/uploads/2023/08/pr_01_1755.jpg&lr=983&json_dump=searchdata.numdocs&json_dump=searchdata.images&nomisspell=1&srcskip=IMAGESQUICK&json_dump=reqparam.tld&relev=new_family_filter_disable=1&nocache=da&no-tests=da&pron=sm_mind&pron=smm_1.0","alt":"psikolojimarketi.com sitesinden görsel","largeImage":"//avatars.mds.yandex.net/get-entity_search/10843572/1185016197/S600xU_2x","srcUrl":"https://psikolojimarketi.com/urun/bilissel-terapi-yontemleri/","srcHost":"psikolojimarketi.com"},{"image":"//avatars.mds.yandex.net/get-entity_search/1244417/988651066/SUx182","origWidth":226,"origHeight":320,"searchUrl":"https://yandex.com.tr/gorsel/search?rpt=simage&noreask=1&source=qa&text=davran%C4%B1%C5%9F+terapisi+Psikolojik+Tedavi+Tekni%C4%9Fi&img_url=https%3A//0.academia-photos.com/attachment_thumbnails/40746214/mini_magick20190220-32190-188hbps.png%3F1550694594&lr=983&json_dump=searchdata.numdocs&json_dump=searchdata.images&nomisspell=1&srcskip=IMAGESQUICK&json_dump=reqparam.tld&relev=new_family_filter_disable=1&nocache=da&no-tests=da&pron=sm_mind&pron=smm_1.0","alt":"academia.edu sitesinden görsel","largeImage":"//avatars.mds.yandex.net/get-entity_search/1244417/988651066/S600xU_2x","srcUrl":"https://www.academia.edu/8207397/Tıkanırcasına_Yeme_Bozukluğu_ve_Bulimia_İçin_Diyalektik_Davranış_Terapisi_Dialectical_Behavior_Therapy_for_Binge_Eating_and_Bulimia","srcHost":"academia.edu"},{"image":"//avatars.mds.yandex.net/get-entity_search/2269087/1183025792/SUx182","origWidth":213,"origHeight":320,"searchUrl":"https://yandex.com.tr/gorsel/search?rpt=simage&noreask=1&source=qa&text=davran%C4%B1%C5%9F+terapisi+Psikolojik+Tedavi+Tekni%C4%9Fi&img_url=https%3A//www.kitapisler.com/images_buyuk/f78/pegem-yayinlari-okullarda-akilci_57578_1.jpg&lr=983&json_dump=searchdata.numdocs&json_dump=searchdata.images&nomisspell=1&srcskip=IMAGESQUICK&json_dump=reqparam.tld&relev=new_family_filter_disable=1&nocache=da&no-tests=da&pron=sm_mind&pron=smm_1.0","alt":"kitapisler.com sitesinden görsel","largeImage":"//avatars.mds.yandex.net/get-entity_search/2269087/1183025792/S600xU_2x","srcUrl":"https://www.kitapisler.com/pegem-yayinlari-okullarda-akilci-duygusal-davranis-terapisine-dayali-uygulamalar_57578.html?_sgm_campaign=scn_8463b486c2000&_sgm_source=57578&_sgm_action=click","srcHost":"kitapisler.com"},{"image":"//avatars.mds.yandex.net/get-entity_search/2388236/1180759090/SUx182","origWidth":480,"origHeight":320,"searchUrl":"https://yandex.com.tr/gorsel/search?rpt=simage&noreask=1&source=qa&text=davran%C4%B1%C5%9F+terapisi+Psikolojik+Tedavi+Tekni%C4%9Fi&img_url=https%3A//orsunpsikoloji.com/wp-content/uploads/2019/09/1tssb.jpg&lr=983&json_dump=searchdata.numdocs&json_dump=searchdata.images&nomisspell=1&srcskip=IMAGESQUICK&json_dump=reqparam.tld&relev=new_family_filter_disable=1&nocache=da&no-tests=da&pron=sm_mind&pron=smm_1.0","alt":"orsunpsikoloji.com sitesinden görsel","largeImage":"//avatars.mds.yandex.net/get-entity_search/2388236/1180759090/S600xU_2x","srcUrl":"https://orsunpsikoloji.com/travma-sonrasi-stres-bozuklugu/","srcHost":"orsunpsikoloji.com"},{"image":"//avatars.mds.yandex.net/get-entity_search/1652150/1078895215/SUx182","origWidth":427,"origHeight":320,"searchUrl":"https://yandex.com.tr/gorsel/search?rpt=simage&noreask=1&source=qa&text=davran%C4%B1%C5%9F+terapisi+Psikolojik+Tedavi+Tekni%C4%9Fi&img_url=https%3A//slideplayer.biz.tr/slide/11844695/66/images/26/Multidisipliner%2Bbir%2Bekip%2B!.jpg&lr=983&json_dump=searchdata.numdocs&json_dump=searchdata.images&nomisspell=1&srcskip=IMAGESQUICK&json_dump=reqparam.tld&relev=new_family_filter_disable=1&nocache=da&no-tests=da&pron=sm_mind&pron=smm_1.0","alt":"slideplayer.biz.tr sitesinden görsel","largeImage":"//avatars.mds.yandex.net/get-entity_search/1652150/1078895215/S600xU_2x","srcUrl":"https://slideplayer.biz.tr/slide/11844695/","srcHost":"slideplayer.biz.tr"},{"image":"//avatars.mds.yandex.net/get-entity_search/2448268/1184877263/SUx182","origWidth":480,"origHeight":320,"searchUrl":"https://yandex.com.tr/gorsel/search?rpt=simage&noreask=1&source=qa&text=davran%C4%B1%C5%9F+terapisi+Psikolojik+Tedavi+Tekni%C4%9Fi&img_url=https%3A//www.yenisesozelegitim.com/Upload/6157/Images/egitim-03.jpg&lr=983&json_dump=searchdata.numdocs&json_dump=searchdata.images&nomisspell=1&srcskip=IMAGESQUICK&json_dump=reqparam.tld&relev=new_family_filter_disable=1&nocache=da&no-tests=da&pron=sm_mind&pron=smm_1.0","alt":"yenisesozelegitim.com sitesinden görsel","largeImage":"//avatars.mds.yandex.net/get-entity_search/2448268/1184877263/S600xU_2x","srcUrl":"https://www.yenisesozelegitim.com/blog/rehberlik-ve-psikolojik-danisma","srcHost":"yenisesozelegitim.com"},{"image":"//avatars.mds.yandex.net/get-entity_search/1978677/1182898359/SUx182","origWidth":427,"origHeight":320,"searchUrl":"https://yandex.com.tr/gorsel/search?rpt=simage&noreask=1&source=qa&text=davran%C4%B1%C5%9F+terapisi+Psikolojik+Tedavi+Tekni%C4%9Fi&img_url=https%3A//slideplayer.biz.tr/slide/2763837/10/images/128/C.PS%C4%B0KOLOJ%C4%B0K%2BTEDAV%C4%B0%2BVE%2BT%C3%9CRLER%C4%B0.jpg&lr=983&json_dump=searchdata.numdocs&json_dump=searchdata.images&nomisspell=1&srcskip=IMAGESQUICK&json_dump=reqparam.tld&relev=new_family_filter_disable=1&nocache=da&no-tests=da&pron=sm_mind&pron=smm_1.0","alt":"slideplayer.biz.tr sitesinden görsel","largeImage":"//avatars.mds.yandex.net/get-entity_search/1978677/1182898359/S600xU_2x","srcUrl":"https://slideplayer.biz.tr/slide/2763837/","srcHost":"slideplayer.biz.tr"},{"image":"//avatars.mds.yandex.net/get-entity_search/10812459/1181184309/SUx182","origWidth":427,"origHeight":320,"searchUrl":"https://yandex.com.tr/gorsel/search?rpt=simage&noreask=1&source=qa&text=davran%C4%B1%C5%9F+terapisi+Psikolojik+Tedavi+Tekni%C4%9Fi&img_url=https%3A//images.slideplayer.biz.tr/10/2770659/slides/slide_12.jpg&lr=983&json_dump=searchdata.numdocs&json_dump=searchdata.images&nomisspell=1&srcskip=IMAGESQUICK&json_dump=reqparam.tld&relev=new_family_filter_disable=1&nocache=da&no-tests=da&pron=sm_mind&pron=smm_1.0","alt":"slideplayer.biz.tr sitesinden görsel","largeImage":"//avatars.mds.yandex.net/get-entity_search/10812459/1181184309/S600xU_2x","srcUrl":"https://slideplayer.biz.tr/slide/2770659/","srcHost":"slideplayer.biz.tr"}],"mainImage":{"image":"//avatars.mds.yandex.net/get-entity_search/30356/1086606846/SUx182_2x","origWidth":427,"origHeight":320,"searchUrl":"https://yandex.com.tr/gorsel/search?rpt=simage&noreask=1&source=qa&text=davran%C4%B1%C5%9F+terapisi+Psikolojik+Tedavi+Tekni%C4%9Fi&img_url=https%3A//slideplayer.biz.tr/slide/6016803/19/images/82/Davran%C4%B1%C5%9F%2Btedavisi%2B/%2BPsikolojik%2Btedavi.jpg&lr=983&json_dump=searchdata.numdocs&json_dump=searchdata.images&nomisspell=1&srcskip=IMAGESQUICK&json_dump=reqparam.tld&relev=new_family_filter_disable=1&nocache=da&no-tests=da&pron=sm_mind&pron=smm_1.0","alt":"slideplayer.biz.tr sitesinden görsel","largeImage":"//avatars.mds.yandex.net/get-entity_search/30356/1086606846/S600xU_2x","srcUrl":"https://slideplayer.biz.tr/slide/6016803/","srcHost":"slideplayer.biz.tr"},"imagesLink":"//yandex.com.tr/gorsel/search?text=Davran%C4%B1%C5%9F%20terapisi&stype=image&lr=213&parent-reqid=1753427859767240-322117996045297548-balancer-l7leveler-kubr-yp-klg-72-BAL","name":"gallery","initialWidth":536,"height":226,"wrapInItem":false,"logParams":{"trailer":{},"poster":{}},"contextJsSrc":"//yandex.ru/ads/system/context.js","baobab":{"parentNode":{"context":{"genInfo":{"prefix":"k4c4w03-0-4"},"ui":"desktop","service":"yawiki","fast":{"name":"entitysearch","subtype":"object"}}}}},"type":"entitysearch","subtype":"object"},"k4c45":{"state":{"generalLinks":[{"id":"privacy-policy","text":"Gizlilik politikası","url":"https://yandex.com.tr/legal/privacy_policy/"},{"id":"terms-of-service","text":"Kullanıcı sözleşmesi","url":"https://yandex.com.tr/legal/tos/"},{"id":"report-error","text":"Hata bildir","url":"https://forms.yandex.com.tr/surveys/13748122.01a6645a1ef15703c9b82a7b6c521932ddc0e3f7/"},{"id":"about-company","text":"Şirket hakkında","url":"https://yandex.com.tr/project/portal/contacts/"}],"copyright":{"url":"https://yandex.com.tr","currentYear":2025},"socialLinks":[{"type":"tiktok","url":"https://redirect.appmetrica.yandex.com/serve/677728751613663494","title":"TikTok"},{"url":"https://redirect.appmetrica.yandex.com/serve/173325632992778150","type":"youtube","title":"Youtube"},{"url":"https://redirect.appmetrica.yandex.com/serve/677728793472889615","type":"facebook","title":"Facebook"},{"url":"https://redirect.appmetrica.yandex.com/serve/1182131906657966033","type":"instagram","title":"Instagram"},{"url":"https://redirect.appmetrica.yandex.com/serve/893945194569821080","type":"x","title":"X"}],"categoriesLink":[],"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"k4c4w04-0-1"},"ui":"desktop","service":"yawiki","fast":{"name":"portal","subtype":"footer"}}}}},"type":"portal","subtype":"footer"}}