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    Bilek güreşi

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    Yazeka

    Arama sonuçlarına dayanarak oluşturuldu

    Bilek güreşi, iki kişinin özel bir masada ellerini tutarak rakibin bileğini yere indirmeye çalıştığı bir güç ve strateji sporudur. Kasları güçlendirir, koordinasyonu geliştirir ve stresi azaltır.

    Tarihçesi antik dönemlere dayanır, günümüzde uluslararası federasyonlar tarafından düzenlenir. Müsabakalar oturarak veya ayakta yapılabilir; teknik ve fiziksel dayanıklılık önemli unsurlardır.12354

    Sağlık faydaları arasında kemik ve eklem güçlendirme, refleksleri iyileştirme yer alır. Sosyal turnuvalarla da popülerdir.13

    bilekguresi.org1
    sporsenlikleri.kmu.edu.tr2
    safaokullari.k12.tr3
    edergi.kickboks.gov.tr4
    kbbkspor.com5

    İlgili gündem

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    gumushane.gen.tr19 Haziran
    Kayseri'de 45 madalya kazanan bilek güreşi sporcuları, Gençlik ve Spor İl Müdürü Ali İhsan Kabakcı'yı ziyaret etti. Dünya Şampiyonası'na katılacak Semanur Demir'e başarı dilekleri iletildi. Detaylar haberimizde...
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    haberturk.com16 Haziran

    Bilek güreşçileri

    John
    Brzenk
    Aleksey
    Voyevoda
    Scott
    Norton
    Bam Bam
    Bigelow
    Olga
    Bunina
    Rouslan
    Kokoyev
    Yanıt, yapay zeka tarafından internetteki kaynaklara dayanarak oluşturulmuştur. Hatalar içerebilir.
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