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    • Yawiki ›
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    The Vegetarian

    en.wikipedia.org sitesinden görsel

    Yazeka

    Arama sonuçlarına dayanarak oluşturuldu

    Vejetaryen, hayvan eti tüketmeyen kişileri tanımlayan bir beslenme ve yaşam tarzıdır. Bu tercih, etik, çevresel veya sağlık nedenleriyle şekillenir.13

    Lakto-ovo vejetaryen en yaygın tür olup süt ürünleri ve yumurta tüketirken, vegan tüm hayvansal ürünleri reddeder. Pesketaryen gibi alt türler ise balık tüketimine izin verir.12

    Vejetaryen beslenme, kalp hastalıkları ve obezite riskini azaltabilir ancak B12 vitamini eksikliği gibi riskler taşıyabilir.14

    anadolusaglik.org1
    bilimgenc.tubitak.gov.tr2
    yoket.com.tr3
    formlakal.com4

    Kısa bilgiler

    • Yazar:
      Han Kang

    İlgili gündem

    Vegan ve vejetaryen beslenme modelleri popülerliğini korurken uzmanlar uyarıyor: “Mikro besin eksikliği riski büyük. Sağlık için en sürdürülebilir model Akdeniz diyeti.”
    adanatorosgazetesi.net4 Kasım
    Yanıt, yapay zeka tarafından internetteki kaynaklara dayanarak oluşturulmuştur. Hatalar içerebilir.
    Yazeka hakkındaen.wikipedia.org
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